Who Am I

magnetic-compass-7109811

January 29, 2017

Dear Cherished Heart,

It is easy, if NOT accurate, to figure out who you are when you are immersed in an activity-defining role.

I was a child.

I became a teenager, a student, a girlfriend, a high school graduate.

In my twenties, I changed into a respiratory therapist, a clinical instructor, a supervisor, a policy maker, an advocate. I lived with independence. I protected my heart. I hurt others.

At thirty-one I got married. I became a wife without even feeling a shift; I had been heading there the whole time.

Through twenty-one years in relationship I believed I had maintained my independence despite shelving many elements of my self. But the moment we separated—unhitching my person from my husband’s felt like an emotional amputation. My heart split, my lungs compressed, and my mind—a silent soliloquy of blame, sadness, and confusion—burst with thoughts. The what-ifs and the Oh-my-Gods swept through me like stolen breath.

In a single moment, I no longer knew who I was or what my purpose in life could possibly be. So resolutely had I attached myself to my role as wife that nothing seemed possible without the anchor of marriage. Nothing.

I felt as though I had single-handedly broken up the dream we ALL had of family. Sitting in the melodrama of failure and shame is not an ideal place from which to recognize truth, opportunity, or strength.

Months later, THIS month, I arrived in California for my annual seasonal break. Through reading, writing, and walking I hoped to refresh myself, and maybe reboot my system in order to get in touch with who I AM now. It’s strange to be so uncertain at this age and stage of my life. I have focused on the needs of my family for a long time. My role as parent is intact, but changed. While my husband’s life goes on, mine seems to have paused…not pleasantly, but uncomfortably—in the midst of Triangle Pose or Warrior 3.

I brought the book, “the untethered soul” with me to California. The initial sections dealt with the exact question I had: Who am I? It reads like a philosophical conundrum—“Who hears when you hear? Who sees when you see? Who watches the dreams? Who looks at the image in the mirror? Who is it that is having all of these experiences?⁠1

The answer of course is ME. Moreover, we cannot define ourselves as wife, mother, worker, or friend because to do so would be to say that we can not exist before or after marriage, children, and so forth.

That’s a little esoteric for me. I yearn to know myself in order to live more authentically—I want to be true to myself, so that I can show up. In. My. Life.

The role of wife was something I long imagined fitting into. When I chose to step away from it, I inadvertently lost my compass point. I don’t know where true north is. I still feel the magnetic pull to connect with my husband when we are apart. Text. Call. Check in. Problem-solve. Talk. Align.

I am a runner with no finish line, a boat without a moor, a person without her person.

The magnet has merely moved. The ocean. The beach. The hills. Nature.

Truly Yours,

Mona Lott

anImage_79.tiff

1 Michael A. Singer, the untethered soul

Bruised Ego

January 14, 2017

Dear Cherished Heart,

I just noticed this week that my ego is feeling bruised. I wasn’t particularly aware that I had an “ego”, but my inner voice kept on saying…Why not me? How could he not be enthralled with ME? WTF? It warranted further thought.

When I was in my early-twenties, I dated and then lived with a guy who was an avid cyclist. Consequently, I did what many 20-something girls would do—I bought a bike and took up cycling. One day I rode from our little house to the corner grocer, all downhill. I had been practicing curb hopping, so I would not have to stop and lift my front tire over the curb. I had some speed built up when I reached the square curb in front of the grocer; I lifted out of my seat and did a quick down-and-up motion that, in a perfect world, would have floated me onto the curb like a Canada goose breezing in for a landing.IMy world was not perfect.

I squarely hit the curb, which brought my bike to a sudden—and dare I say, unexpected—halt. I flew straight over the handlebars and landed with the UMPHF of a WWF wrestler on the concrete sidewalk. Directly across the street at the neighbourhood ice cream parlour, I imagined a collective gasp as all eyes turned to me. I bounced back up as if enclosed in rubber, instead of a fragile and now bleeding layer of skin. I picked up my bike and hobbled away in the direction I had come from. My unspoken words and head-down retreat said, “Yeah! I totally meant to do that.”

Many times we adults trip and fall. “It can seem worse when other people see us, and the pain is so much greater when it comes with a bruised ego. We start thinking we are the only ones struggling so much. We fail to understand what’s happening in our life and what to do about it. In short, we feel like losers.”⁠1

Bingo!

Remember in “Mr. Not-So Right” I spoke about being embarrassed to speak the words, “My husband and I have separated”? Yeah, that.

Now I am splayed on the cement after a big fall, like Wile E. Coyote “beaten” by the Road Runner again! Peering over the cliff-edge are scads of witnesses, saying, “Damn, that’s gotta hurt. What’s she gonna do now?” And then they call out, “Hey, do you need any help? Is there anything I can do?” I lift one bruised and battered arm into the air and say, “No, I’m good. I got this.” (Note to self: must reflect upon martyrdom.)

I have been an easy bruiser my whole life, but with a big bounce-back factor. I regularly got knocked down on the soccer field, but before the ball even hit the ground I had bounced right back up and into the fray. Somehow I could fall off my bike when it wasn’t even moving. I’ve had bruises that I couldn’t account for. It may also be said that I’m emotionally sensitive. However, I live a life of resilience, perseverance, and growth. I have (mostly) managed to stay stronger than the hurt-provoking words and actions of others.

You know what I mean? Laura Croft  merges with Dorothy.

fullsizerender

But. . . face-down makes breathing difficult, let alone getting up.  Three of the most important people in my life are witnesses to the fall—my kids. In order to heal and move back into myself, I am going to have to acknowledge the bruised and seemingly mortally wounded parts of myself. I have to realize the experience of separating has bruised ME—not my EGO—I am not less valuable, or less important for the fact that I have stumbled.

if-you-get-up-one-more-time-than-you-fall-you-fall-you-will-make-it-through

Truly Yours,

Mona Lott

 

1 http://tinybuddha.com/blog/dont-let-your-bruised-ego-keep-you-down-when-you-fall/

Anchors Away

anchor

January 7, 2017

Dear Cherished Heart,

I have lost my way.

We had but one tradition. Each anniversary we would buy the other a gift that somehow symbolized the past year. One year I bought my husband a set of plastic child-sized tools and he bought me a 500-piece puzzle of a lighthouse. For what we spared in price, we made up for in thought.

Some years ago I bought my husband a pendant of an anchor. He had been a steadfast, logical, and clear-headed partner for most of our relationship. In moments of emotional stress, self doubt, or catastrophic thinking, he became my anchor. His wide shoulders absorbed my disharmony without getting caught up in the emotion. His deep voice reassured me that things would get better. The upright, balanced manner in which he carried himself gave me confidence when mine faltered. His sturdiness became a bedrock upon which I stacked my struggles and inadequacies.

Somehow our lives moved from thrive to survive, capable to chaotic, and unified to disconnected, without our noticing. It was as if a course had been set and we only noticed once we had already arrived. My struggles stacked ever higher, but the anchor stayed fixed.

A few years ago, I read an article that referred to an anchor as a negative thing, something that holds you back. I was gobsmacked. An anchor—something that stabilizes and supports—could not be bad. No way.

And yet?

Over the last decade I have unceasingly engaged in professional and character development, in the hopes that my role as wife and mother would become easier. As if by bettering myself, those that I was in relationship with, would also be better versions of themselves. It hasn’t quite worked out that way. Moreover trying harder made me lose touch with what it was I wanted to achieve. I realized that using my husband as an anchor made me align with his values, and conflict arose when I could feel myself drowning my values in order to maintain much-needed peace. I compromised to stay attached.

Exhausted and with little left of myself, I left the boat, slipped off the anchor, and swam away.

Becoming untethered is a form of release. However, being afloat in a sea of memories, emotions, and decisions while feeling alone, makes the release bittersweet indeed.

Truly Yours,

Mona Lott